Aloe vera water offers many health benefits. Aloe vera water can help lower blood glucose levels in diabetics. It also helps lower systolic and diastolic blood pressure. It can also improve symptoms of acid reflux and irritable bowel syndrome.
Diabetes patients with diabetes experience an improvement in their glycemic control
People with type 2 diabetes may experience a decrease in glycemic control due to aloe vera. The evidence for this effect is inconsistent, however, with many studies reporting mixed results. In one study, people who consumed Aloe vera drink for two months had better glycemic control than those who took a placebo. Although this is an encouraging result, the researchers say that further research is necessary to determine whether Aloe vera has an effect on HbA1c levels and FPG levels in patients with type 2 diabetes.
Drinking aloe vera juice has many benefits for those with diabetes. Aloe vera juice not only improves blood sugar but also fights cancer and other diseases. Aloe vera has been shown to reduce blood lipids in some studies. This is a remarkable benefit as lipids slow down growth and increase wound healing. Diabetes patients often have leg ulcers that require extensive healing. Aloe vera also improves cholesterol levels.
Lowers systolic as well as diastolic blood pressure
Aloe vera has been shown to have both a hypoglycemic as well as a hypolipidemic effect. Its therapeutic effects in diabetic patients are well documented. One study showed that patients who consumed aloe vera three times per day experienced a 6 week reduction in fasting blood glucose. The HbA1c test also confirmed this long-term hypoglycemic effect. These same findings were confirmed in experiments using experimental animals.
Aloe vera can lower blood pressure by lowering triglyceride levels. It has also been shown to improve the responsiveness of body tissues to insulin. This makes it an excellent choice for many diabetic conditions. It also reduces serum cholesterol, triglycerides, and increases high-density lipoprotein cholesterol. These effects are due in part to the presence phytosterols which are similar to cholesterol. They can compete with cholesterol for space in mixed micelles, which reduces cholesterol absorption.
Reduces symptoms of irritable bowel syndrome
In a randomized controlled trial, rifaximin (rifaximinol) significantly reduced the symptoms of irritable bowel syndrome. The findings were reported in the American Journal of Gastroenterology. Another study found that rifaximinol reduced constipation in patients suffering from irritable bowel syndrome.
IBS is difficult to prevent and may have a range of causes. For instance, some people suffer from food allergies, which can trigger the condition. Common food allergens include wheat and dairy products. To determine if you are allergic to these foods, your health care provider will likely recommend an elimination diet. They may also prescribe fiber supplements as a treatment.
Reduces symptoms of acid reflux
A diet high in fiber can reduce acidity and the burning sensation associated with acid reflux. It’s also a good idea to eat at least five or six small meals a day. Good digestion requires that you chew your food well. You should also avoid foods that increase acidity, including red meat, refined carbohydrates, sugary drinks, hydrogenated oils, and spicy foods. Acidic foods like grapefruits and citrus fruits can worsen acid reflux symptoms.
While occasional heartburn may not seem serious, the frequent nature of the condition can damage the lining of the esophagus. Frequent heartburn can lead to scar tissue and sores. In severe cases, the condition can progress to Barrett’s esophagus. Children with frequent acid reflux may have difficulty gaining weight. These symptoms may be present as early as age 5. It is important to see a pediatrician to confirm the diagnosis.