This year’s best Eid fashion trends combine elegance and comfort, showcasing fabulous outfits like the Abaya Kaftan Kimono FARASHA and the chic Pakistani Eid Anarkali Top. I love how the Chandrakala Chikankari Kurti adds a touch of sophistication, while the Zardozi Art Kaftan elevates any celebration. Plus, the Indian Pakistani Party Eid Kurta is a fantastic choice for casual gatherings. Stick around, and you’ll discover even more stylish options to enhance your Eid wardrobe!
Key Takeaways
- Embrace lightweight fabrics like georgette and silk for comfort and breathability during warm Eid celebrations.
- Opt for versatile designs, such as Anarkalis and kaftans, that transition seamlessly from festive events to casual outings.
- Choose vibrant colors and intricate embroidery to reflect the joy of Eid while honoring cultural significance and modesty.
- Incorporate statement accessories, like embellished dupattas and bold jewelry, to enhance your festive look and express personal style.
- Keep seasonal trends in mind, selecting lighter shades for spring and summer, and deeper tones for fall and winter celebrations.
Abaya Kaftan Kimono FARASHA Casual Muslim Cover Up
When it comes to selecting the perfect outfit for Eid celebrations, the Abaya Kaftan Kimono FARASHA is an excellent choice for any Muslim woman seeking elegance and comfort. This fancy casual garment, made from lightweight Georgette fabric, drapes beautifully while providing warmth without sacrificing airflow. I love that it comes in plus sizes, ensuring everyone can find their fit. Whether you’re attending a wedding or a henna party, this versatile piece is perfect for any occasion. Just be sure to check the size chart, as some might need alterations for the best fit. You’ll feel fabulous and confident all day long!
Best For: The Abaya Kaftan Kimono FARASHA is best for Muslim women seeking a stylish, comfortable, and versatile garment for special occasions like Eid, weddings, and parties.
Pros:
- Made from lightweight Georgette fabric that offers both elegance and comfort.
- Available in plus sizes, accommodating a variety of body types.
- Suitable for various occasions, enhancing its versatility in a wardrobe.
Cons:
- Sizing may vary, leading to potential fit issues, particularly around the neck and length.
- Some individuals may require alterations for a better fit, especially shorter wearers.
- A few customers have reported returns due to discrepancies in sizing.
Pakistani Eid Anarkali Top with Pant Ready to Wear Suit for Women
The Pakistani Eid Anarkali Top with Pant Ready to Wear Suit is perfect for women who want to blend traditional elegance with modern convenience. I love how this outfit shifts effortlessly from festive occasions to casual outings. Made from lightweight georgette, it feels soft against the skin and is ideal for the warm weather. The customization option guarantees a perfect fit, which is a huge plus for me. Plus, the dry-clean-only care makes maintenance simple. Whether it’s a wedding or a party, this chic ensemble helps me stand out while keeping comfort at the forefront. You won’t regret trying it!
Best For: Women looking for a stylish and comfortable outfit that combines traditional elegance with modern convenience for various occasions.
Pros:
- Customizable fit ensures the outfit is tailored to individual measurements for optimal comfort.
- Lightweight georgette fabric provides breathability and softness, making it perfect for warm days.
- Versatile design allows the suit to be worn for multiple occasions, from casual outings to festive celebrations.
Cons:
- Dry clean only care instructions may be inconvenient for those looking for easy maintenance.
- Limited to specific measurements for customization may not accommodate all body types perfectly.
- Imported product may lead to longer shipping times compared to locally sourced alternatives.
Chandrakala Chikankari Faux Georgette Kurti for Women
For those seeking elegance this Eid, the Chandrakala Chikankari Faux Georgette Kurti for Women stands out with its exquisite Lucknowi Chikankari embroidery. This semi-transparent kurti features 3/4th sleeves and a straight cut, making it perfect for festive occasions or evening wear. While the fabric is lightweight and airy, I recommend wearing it with a slip for added comfort. Keep in mind the care instructions: hand wash initially, followed by machine wash on a gentle cycle. Although some reviews mention quality issues, its overall rich appearance makes it a stylish choice for your Eid celebrations.
Best For: Those looking for a stylish and elegant kurti to wear for festive occasions or evening events.
Pros:
- Rich appearance with exquisite Lucknowi Chikankari embroidery.
- Lightweight and airy fabric, perfect for warm weather.
- Versatile design suitable for various occasions, including parties and formal events.
Cons:
- Some customers report the fabric is too thin and see-through.
- Quality concerns regarding embroidery and loose threads.
- Size may differ from standard Amazon sizing, requiring careful selection.
Zardozi Art Women’s Royal African Kaftan
Looking for a standout piece for your Eid celebrations? The Zardozi Art Women’s Royal African Kaftan is perfect! Made from georgette and butter crape, it’s not only stunning but also comfortable. I love that it’s machine washable and has a pull-on closure, making it super easy to wear. This kaftan is ideal for various occasions, from weddings to henna parties, and adds a luxurious touch to any outfit. Just be sure to check the size chart, as some customers suggest sizing down. Overall, it’s a beautiful addition to my Eid wardrobe that I’ll cherish for years!
Best For: Muslim/Islamic women looking for elegant attire for special occasions like Eid, weddings, and parties.
Pros:
- Beautiful design enhances any outfit, adding a luxurious touch.
- Comfortable fabric (georgette and butter crape) that is suitable for both warm and cool weather.
- Convenient machine wash care and easy pull-on closure for effortless wear.
Cons:
- Sizing can be inconsistent, with some customers recommending ordering a size down.
- Color may appear darker than expected, leading to potential dissatisfaction.
- Some reports of embellishments falling off after use, affecting overall quality.
Indian Pakistani Party Eid Kurta for Women
Eid Kurta styles are perfect for women who want to blend tradition with contemporary flair during festive occasions. I recently fell in love with the Indian/Pakistani Party Eid Kurta, especially in a stunning green shade. The silk fabric feels so lightweight and soft against the skin, making it ideal for long celebrations. With customizable sizing and ready-made options, it’s easy to find the perfect fit. The sharara style bottoms paired with a matching dupatta elevate the entire look. Whether it’s for a wedding or casual gathering, this kurta is a must-have for anyone wanting to make a stylish statement this Eid!
Best For: Women looking for a stylish and comfortable outfit to wear during festive occasions like Eid and weddings.
Pros:
- Lightweight and soft fabric: The silk and crepe materials ensure comfort throughout long celebrations.
- Custom sizing options: Available customization allows for a perfect fit based on individual measurements.
- Trendy design: The sharara style and elegant color enhance the overall look, making it suitable for various occasions.
Cons:
- Dry clean only: Maintenance can be inconvenient as it requires special care.
- Limited size range: Although customization is available, standard sizes may not fit everyone perfectly.
- Imported product: Availability may vary depending on shipping and import regulations.
Syeeds Boutique Embroidered Kaftan Open Front Abaya Dress for Women
The Syeeds Boutique Embroidered Kaftan Open Front Abaya Dress is a perfect choice for women seeking elegance and modesty during special occasions like Ramadan and Eid parties. I adore the slightly A-line silhouette and the luxurious embroidered sleeves, which add a unique touch. The floor-length design provides generous coverage while maintaining a stylish look. Made from durable, breathable polyester, it feels great without clinging. It’s versatile too! I love pairing it with my favorite inner slip abaya and heels for an elevated style. Don’t forget to check the size chart for the perfect fit!
Best For: Women seeking a stylish and modest outfit for special occasions like Ramadan and Eid parties.
Pros:
- Elegant design with luxurious embroidered sleeves adds a unique touch.
- Floor-length coverage ensures modesty while maintaining a fashionable silhouette.
- Versatile styling options, allowing for pairing with various inner slips and footwear.
Cons:
- Limited color options may not suit everyone’s personal style preferences.
- Slightly coarse texture may require careful handling during washing.
- Size availability may not accommodate all body types perfectly despite generous tailoring.
Chandrakala Readymade Blouses for Women Sarees,Stretchable(B202-P)
For those seeking a stylish yet comfortable option for festive occasions, the Chandrakala Readymade Blouses (B202-P) stand out with their 244-way stretchy fabric that guarantees a flattering fit. Made from 95% polyester and 5% spandex, this slim-fit blouse features a deep round neck and elbow sleeves, making it perfect for pairing with various sarees. I’ve received compliments on its quality and versatility, and I’ve found it easy to add embellishments if I want to dress it up. Just remember to hand wash it separately and hang it to dry. It’s truly a must-have for Eid!
Best For: Women looking for a comfortable and stylish blouse to wear with sarees for festive occasions.
Pros:
- High-quality, stretchy fabric provides a flattering fit and comfort.
- Versatile design allows for pairing with various sarees and easy embellishment.
- Positive customer feedback on fit, quality, and overall satisfaction.
Cons:
- Some customers reported color discrepancies and quality issues in specific orders.
- Initial strong scent of laundry detergent upon arrival may be off-putting.
- Sizing may differ from typical Amazon sizes, requiring careful measurement.
Chandrakala Schiffli Blouses for Women Sarees,Readymade (B211-P)
Looking for a stylish yet comfortable option for your festive celebrations? The Chandrakala Schiffli Blouse (B211-P) is a fantastic choice! Made from 100% cotton, it’s soft and breathable, perfect for Eid festivities. I love its elegant elbow-length design and the easy hook-and-eye closure. However, I recommend checking the sizing chart before purchasing, as some sizes run smaller than expected. While the quality is impressive, I’ve noticed a few complaints about the hooks not staying closed. A safety pin can help with that! Overall, this blouse combines comfort and style, making it a lovely addition to any festive wardrobe.
Best For: Women looking for a stylish and comfortable blouse for festive occasions and celebrations.
Pros:
- High-quality material: Made from 100% cotton, ensuring breathability and comfort.
- Elegant design: Features an elbow-length style that is suitable for various festive events.
- Easy closure: The hook-and-eye closure allows for quick and convenient wearing.
Cons:
- Sizing inconsistencies: Some sizes run smaller than expected, leading to fit issues.
- Closure problems: Hooks may not stay closed, requiring reinforcement with safety pins.
- See-through material: Some customers have reported that the blouse can be see-through, which may be a concern for certain occasions.
Chandrakala Readymade Blouses for Women Sarees,Stretchable (B179)
Chandrakala Readymade Blouses (B179) stand out for their exceptional comfort and stylish design, making them perfect for women seeking a blend of tradition and modernity for Eid celebrations. The 95% cotton and 5% spandex fabric provides a soft, lightweight feel, while the 4-way stretch guarantees a flattering fit. I love how the slim fit and solid color make it versatile for different sarees. Just remember to check the size chart before ordering, as it varies from Amazon. While they’re great for casual occasions, I’ve noticed some customers mention a slight chemical smell that fades after washing. Overall, a solid choice!
Best For: Women looking for a comfortable and stylish ready-made blouse to pair with sarees for casual occasions.
Pros:
- High-quality, soft, and lightweight fabric with 4-way stretch for a flattering fit.
- Versatile slim fit and solid color suitable for various sarees.
- Positive customer feedback on comfort and overall quality compared to similar products.
Cons:
- Some customers report a slight chemical smell that requires washing to dissipate.
- Sizing may differ from standard Amazon sizes, needing careful selection from the size chart.
- Priced at $35, some users feel the cost does not justify the material and design.
Syeeds Boutique Kaftan Open Front Abaya Dress for Women
The Syeeds Boutique Kaftan Open Front Abaya Dress stands out as an ideal choice for women seeking elegance during Ramadan and Eid celebrations. This embroidered kimono abaya features a front open design and beautifully embellished sleeves, providing generous coverage without sacrificing style. Made from breathable polyester, it’s durable and machine washable, making it perfect for festive gatherings. I love how its slightly A-line silhouette flatters various body types, and it’s available in sizes from small to plus. Pair it with heels and your favorite inner slip abaya to create a stunning look that’s sure to impress.
Best For: Women looking for an elegant and versatile abaya dress suitable for Ramadan, Eid, and festive parties.
Pros:
- Stylish Design: Features an embroidered kimono style with a front open design for a sophisticated look.
- Versatile Pairing: Can be easily paired with various inner slip abayas and accessories for different occasions.
- Size Range: Available in a wide range of sizes, from small to plus, accommodating various body types.
Cons:
- Fabric Texture: The slightly coarse texture of the polyester may not be suitable for everyone’s preference.
- Care Requirements: Although machine washable, the fabric may require specific care to maintain its quality over time.
- Limited Color Options: May not offer a wide variety of colors, focusing primarily on classic tones like black and dark coffee.
Georgette Straight Ghagra Style Salwar Suit Set for Women
For those seeking a blend of elegance and comfort this Eid, the Georgette Straight Ghagra Style Salwar Suit Set is a perfect choice. The stunning emerald green fabric, adorned with intricate gold embellishments and delicate sequin work, truly makes a statement. This set includes a fitted top, a flowing lehenga skirt with floral patterns, and a matching dupatta. Made from high-quality georgette, it’s ideal for festive occasions, weddings, or even casual outings. Just remember to dry clean it to maintain its beauty. With sizes ranging from XXS to XL, it’s easy to find the perfect fit for you!
Best For: Those looking for an elegant and comfortable outfit for festive occasions, weddings, or casual outings.
Pros:
- High-quality georgette fabric ensures comfort and elegance.
- Intricate gold embellishments and delicate sequin work add a touch of sophistication.
- Available in a wide range of sizes, making it easy to find a perfect fit.
Cons:
- Requires dry cleaning, which can be inconvenient for regular maintenance.
- Custom stitching needs to be arranged soon after ordering, limiting flexibility.
- May not be suitable for very casual settings due to its formal design.
Chandrakala Readymade Blouses for Women sarees,Stretchable (B101-P)
Looking for a stylish and comfortable option to elevate your Eid outfit? The Chandrakala Readymade Blouses (B101-P) are a fantastic choice! Made from 95% cotton and 5% spandex, they offer a soft, stretchy fit that’s perfect for all-day wear. I love the deep round neck and lacy sleeves, which add a touch of elegance to any saree. Just remember to check the size chart, as some customers reported fit issues. While opinions on material quality vary, I found them comfortable and stylish. Overall, they’re a chic addition to my Eid wardrobe, especially for plus-size individuals!
Best For: Those seeking a stylish and comfortable blouse to pair with sarees, especially plus-size individuals.
Pros:
- High-quality, soft, and lightweight fabric with 4-way stretch for comfort.
- Elegant design featuring a deep round neck and lacy sleeves, enhancing overall style.
- Positive feedback regarding fit and appearance, making it a fashionable choice for various occasions.
Cons:
- Sizing may differ from typical measurements, leading to potential fit issues.
- Mixed reviews on material quality, with some customers noting color discrepancies and poor fabric durability.
- Some users reported concerns about the length and looseness of the fit.
BEPEI Womens Long Sleeve Tunic Hoodie
Embracing comfort and style during Eid celebrations, the BEPEI Women’s Long Sleeve Tunic Hoodie is a fantastic choice for those who appreciate versatile fashion. Made from a soft blend of 80% cotton and 20% polyester, it’s machine washable and won’t shrink. I love how the crew neck and long sleeves offer a relaxed yet trendy look, while the pockets add functionality. It pairs effortlessly with leggings or jeans, making it perfect for any occasion. Though some reviews mention it runs snug, ordering a size up guarantees a comfy fit. For around $20, you get excellent quality and style!
Best For: Those seeking a stylish yet comfortable hoodie that can be worn for various occasions, including casual outings and celebrations.
Pros:
- Soft and breathable fabric made from a blend of cotton and polyester.
- Functional pockets and a trendy design that pairs well with leggings or jeans.
- Machine washable with no shrinkage, making it easy to care for.
Cons:
- Some users report that the sizing runs snug, recommending ordering a size up.
- The fabric may be thinner than expected compared to traditional sweatshirts.
- Occasional reports of loose threads, though overall quality remains satisfactory.
Pakistani Eid Wear Dress Designer Palazzo Suits
Pakistani Eid Wear Dress Designer Palazzo Suits stand out as the perfect choice for anyone aiming to blend elegance with comfort during festive occasions. Crafted from luxurious silk, these suits feature a soft crepe inner fabric that feels divine against the skin. The stunning palazzo pants offer a modern twist, making them versatile for any event—be it a party, wedding, or casual outing. Plus, customization options guarantee a flawless fit tailored just for you. Just remember, they require dry cleaning to maintain their beauty. Trust me, you’ll turn heads in these exquisite ensembles this Eid!
Best For: Those seeking a stylish and comfortable outfit for festive occasions, weddings, or parties.
Pros:
- Luxurious Fabric: Made from high-quality silk and soft crepe, ensuring comfort and elegance.
- Versatile Design: The palazzo style makes it suitable for various events, from casual outings to formal celebrations.
- Customization Available: Tailored options ensure a perfect fit based on personal measurements.
Cons:
- Dry Clean Only: Requires professional cleaning to maintain its quality, which can be inconvenient.
- Limited Use: Primarily designed for festive occasions, may not be suitable for everyday wear.
- Imported Product: May involve longer shipping times and potential customs fees for international customers.
Abayas for Women Muslim Dress Long Sleeve Maxi Dress
The Abaya for Women Muslim Dress is an exceptional choice for those seeking elegance and modesty during Eid celebrations. With its long sleeves and ankle-length design, it perfectly balances style and comfort. I love the floral sequins and intricate embroidery that elevate the look, making it suitable for various occasions, from weddings to casual outings. The soft, breathable fabric guarantees I feel great all day, while the removable belt allows for a tailored fit. Plus, its unique design features like the striped collar add a touch of sophistication. This Abaya truly embodies grace and versatility for any festive gathering!
Best For: This Abaya is best for women seeking a stylish yet modest dress for various occasions, including Eid celebrations, weddings, and casual outings.
Pros:
- Elegant design: Features beautiful floral sequins and embroidery that enhance its overall appearance.
- Comfortable fabric: Made from soft, breathable polyester that ensures all-day comfort without irritation.
- Versatile use: Suitable for both formal and casual events, making it a great addition to any wardrobe.
Cons:
- Care instructions: Requires hand washing, which may be inconvenient for some users.
- Limited size availability: May not cater to all body types or sizes, potentially leaving some customers without fitting options.
- Transparent design: The see-through sleeves may not suit everyone’s preference for modesty.
Factors to Consider When Choosing Eid Fashion Trends

When choosing my Eid outfit, I always consider a few key factors that can make a big difference. Fabric and comfort are essential since I want to enjoy the celebrations without feeling restricted. I also pay attention to the occasion, style, fit, and color coordination to guarantee I look and feel my best.
Fabric and Comfort
Choosing the right fabric is essential for enjoying comfort during Eid celebrations. I often opt for lightweight materials like Georgette and silk, as they’re breathable and perfect for any weather. These fabrics not only feel great but also look luxurious, enhancing my festive appearance. I also appreciate polyester blends for their durability; they maintain their shape and color wash after wash, which is a huge plus for me. When I want extra comfort, I look for soft, stretchy fabrics with spandex, allowing me to move freely without feeling constricted. Finally, I consider care instructions; delicate fabrics require gentle handling to keep them looking their best. By prioritizing fabric, I guarantee my Eid outfits are both stylish and comfortable.
Occasion Appropriateness
While celebrating Eid, I always keep in mind how essential it is for my outfit to reflect the joy of the occasion. This means choosing vibrant colors and intricate designs that enhance the festive atmosphere. I also consider cultural traditions and religious values, making sure my attire remains modest while allowing for personal expression. Fabrics like silk and chiffon are my go-tos because they offer both comfort and elegance, suitable for varying weather. Accessories play a pivotal role, too; an embellished dupatta or statement jewelry can really elevate my look. Finally, I always check the fit and ease of movement in my garments to guarantee I can fully enjoy prayers and gatherings without any discomfort.
Style and Design
As I explore Eid fashion trends, I focus on several key factors that greatly influence my choices. First, I consider fabric type; lightweight materials like Georgette keep me comfortable in warm weather, while heavier fabrics are perfect for cooler months. I also look for versatile designs that can easily shift from casual to formal settings, often featuring embellishments or unique patterns. The garment’s silhouette matters too; I prefer loose or A-line shapes for comfort and modesty. Color and pattern choices reflect my personal style and cultural significance, with vibrant hues and intricate motifs being essential. Finally, I make sure that design features like embroidery or sequins match the occasion’s formality, opting for more elaborate designs for festive celebrations.
Fit and Sizing
When it comes to finding the perfect fit for Eid fashion, paying attention to sizing is essential to guarantee comfort and style. I always check the specific size chart from each brand because sizing can vary considerably. I’ve noticed customer feedback often points out that a medium might fit like a large or small, which can lead to frustrations. It’s vital to reflect on neck size and overall length, as these areas can greatly affect how comfortable an outfit feels. If you fall outside standard sizes, don’t hesitate to make alterations for a better fit. Personally, I love opting for a generous fit in modest fashion; going slightly larger enhances both the overall look and my comfort during the celebrations.
Color Coordination
Choosing the right colors for Eid fashion can elevate your style and enhance the festive spirit. I always gravitate towards vibrant hues like emerald green, royal blue, and gold, as they symbolize joy and celebration. Coordinating these bold colors with complementary accessories, like a dupatta or jewelry, creates a cohesive and stylish look. Don’t underestimate neutral tones, either; shades like beige and cream make a perfect base for adding pops of color. Understanding color psychology helps too—blue can calm, while red energizes. Ultimately, consider the season: lighter, pastel shades shine in spring and summer, while deeper tones are ideal for fall and winter celebrations. Choose wisely, and you’ll truly stand out this Eid!
Cultural Significance
Understanding the cultural significance of Eid fashion is essential for creating a meaningful and stylish look. The attire I choose reflects the rich heritage and values of our Muslim communities, showcasing traditional designs that carry historical importance. During Eid, my outfit symbolizes renewal, celebration, and community, as we come together to honor our customs. I often gravitate toward garments that embody modesty and elegance while still embracing contemporary influences. Vibrant color palettes represent joy and festivity, which are crucial to the celebration. Accessories and embellishments not only enhance the beauty of my attire but also allow me to express my individuality while respecting our cultural norms. This thoughtful approach makes my Eid experience truly special.
Frequently Asked Questions
What Are the Best Colors for Eid Fashion This Year?
When I think about the best colors for Eid fashion this year, I’m drawn to vibrant hues that reflect joy and celebration. Rich jewel tones like emerald green and royal blue catch my eye, while soft pastels such as blush pink and mint green bring a fresh touch. I love incorporating gold accents too, as they add a festive sparkle. Ultimately, it’s about choosing colors that resonate with my personal style and make me feel festive!
How Can I Accessorize My Eid Outfit?
Accessorizing my Eid outfit is like adding the final brushstrokes to a masterpiece. I love layering delicate necklaces over my outfit, letting them sparkle like stars. A statement clutch can transform my look, creating a striking contrast. I always choose bold earrings that dangle and catch the light, giving my ensemble an extra pop. And don’t forget a beautiful scarf; it’s the perfect finishing touch that ties everything together beautifully!
Are There Specific Fabrics Recommended for Eid Attire?
When choosing fabrics for Eid attire, I love going for lightweight and breathable materials like cotton, silk, or chiffon. These fabrics not only keep me comfortable but also add elegance to my look. I often opt for vibrant colors and intricate patterns, which enhance the festive spirit. If I want something more formal, I might choose luxurious brocade or satin. Ultimately, I pick fabrics that reflect my personal style and make me feel fabulous!
What Styles Are Trending for Men’s Eid Fashion?
I’ve noticed some exciting styles trending for men’s Eid fashion this year. Tailored kurtas in vibrant colors really stand out, and I love how they pair with sleek trousers. Traditional sherwanis with modern cuts are also making waves. I can’t get enough of the fusion looks—mixing ethnic wear with contemporary accessories. Footwear like loafers or mojaris adds that perfect touch. Exploring these styles has me feeling inspired for the upcoming celebrations!
How Do I Choose Appropriate Footwear for Eid Outfits?
When it comes to choosing footwear for Eid outfits, I always think of the saying, “You can’t judge a book by its cover.” It’s essential to balance style and comfort. I opt for shoes that complement my outfit while ensuring they’re easy to walk in. Whether it’s loafers or traditional sandals, I pay attention to the color and material. After all, I want to look good and feel great throughout the celebrations!
Conclusion
As we embrace these stunning Eid fashion trends, I can’t help but feel like a fashion icon ready to steal the spotlight! From the elegance of an Anarkali to the comfort of a casual cover-up, there’s something for everyone. So, don’t hesitate to experiment and express your unique style this Eid. Remember, the right outfit can transform your celebration into a truly unforgettable experience. Let’s get ready to shine brighter than a thousand stars!
Susannah expertise lies in researching and compiling evidence-based content on juicing, nutrition, and overall health. She is committed to ensuring that The Juicery World offers accurate, up-to-date, and trustworthy information to empower readers to take control of their health. Susannah’s goal is to inspire individuals to embrace juicing as a way to nourish their bodies and live their best lives.