A refreshing, delicious drink with a lot of health benefits is celery and pineapple juice. It is anti-inflammatory, lowers blood pressure, and promotes sleep. Both celery and pineapple juices are loaded with antioxidants and fiber. They are also easy-to-digest, which is a bonus.
Anti-inflammatory properties
You have many options for making your own juice. While celery juice can be a bit bitter, try adding some lemon or lime to cut the bitter taste. Also, use organic celery. Since celery is on the “dirty dozen” list of foods that contain pesticides, choosing organic is a wise choice.
Helps lower blood pressure
Celery and pineapple juice are natural remedies for high blood pressure. Both contain potassium, which relaxes blood vessels to lower blood pressure. They are also rich in antioxidants, which help to fight free radicals. They are also tasty and are good for people of all ages.
Lowers inflammation
Celery and pineapple juice is a great combination for reducing inflammation and boosting the immune system. They are both rich in vitamin C, a powerful antioxidant known to promote health. Celery is also rich in anti-inflammatory compounds, which reduce inflammation and help the body fight off disease. The juices can also be used to treat joint pain and arthritis.
Improves sleep
Celery juice can help you get a good nights sleep, regulate stomach acid, prevent acid reflux, and improve digestion. It also improves calcium and potassium flow in cells and opens up blood vessels, helping you feel more relaxed. Celery juice should be consumed at least 30 minutes before bed to get the best results. Celery juice tastes bitter to some, but it has some benefits that make it a great sleep aid.
Lowers blood pressure
Celery and pineapple juice are natural ways to lower blood pressure. Both vegetables are high in potassium, which helps regulate blood pressure. They also aid in lowering cholesterol levels and soothe nerves.
Inflammation is reduced
Combining celery and pineapple is one of the best juices to reduce inflammation. Both produce anti-inflammatory properties and are rich in Vitamin C. This combination of fruits and vegetables can reduce inflammation and treat a number of conditions, including arthritis and joint pain.
