Is Ocean Spray Cranberry Juice Good For You?

  • By: Susannah
  • Date: October 24, 2022
  • Time to read: 3 min.

is ocean spray cranberry juice good for you

800 cranberries are packed into this unsweetened cranberry liquid. This juice could be good for your health for many reasons. It is rich in folate and calcium. It is also effective for preventing kidney infections. It can cause side effects in people who take blood thinners.

800 berries are in the unsweetened Ocean Spray Cranberry Juice

Pure Cranberry juice is a delicious blend of pure cranberries and water, with no sugar or added ingredients. It can be enjoyed straight up or mixed in sparkling water. It is a great choice to keep you hydrated and feeling fresh. This juice is 60 calories per bottle and made with non-GMO concentrates from farms.

It contains calcium

Ocean Spray cranberry juice is safe for people with food allergies because it contains calcium. The beverage is low in calories, 9.5 calories per 237 grams, and contains 0.2 grams of fat and 0.2 gram of protein. It also contains 1.4 grams of fiber and 2.37 mgs of vitamin A.

It contains folate

The benefits of drinking cranberry juice are many, and some studies have even found that it reduces cholesterol. It has a high level of polyphenols, more than twice that of grapes, raisins, and almost twice that of figs. It also improves plasma antioxidant capacity, which helps to protect cells from free radicals.

The juice is packed with many vitamins and minerals, and is a good source of folate. It is also free of artificial additives. Ocean Spray Cranberry Juice contains more than 60% of the daily recommended intake of vitamin C. It comes in light and original flavors. Each 150 ml glass contains 12 calories.

It can cause blood thinners to be affected.

Ocean spray cranberry juice is a popular brand of juice. This fruit is rich in polyphenols which may help protect your heart. It increases blood antioxidants. Moreover, it may help lose weight. It has been shown that it can reduce the risk of stroke and heart disease by reducing metabolic syndrome.

Cranberry juice can have a high sugar content. Unsweetened juice has 30 grams of sugar per cup. It also has 116 calories. You should limit your intake of Cranberry Juice. Moreover, you should talk to your doctor first before drinking it. It is also important to know that cranberry juice can interact with certain medications, such as aspirin, which can increase the risk of excessive bleeding.

It could improve your sex life

Ocean spray cranberry juice can improve your sex life and provide your body with the necessary nutrients to stimulate arousal. The fruit is packed with vitamin C and is known as aphrodisiac. It improves blood flow and boosts immunity. It also encourages the production of nitric oxide, which is essential for arousal. Cranberries can also help prevent heart disease. Having a healthy heart is crucial for having a good sex life.

One study showed that women who drank cranberry extract had lower rates of UTIs. Some participants had three UTIs within six months. Researchers at Ocean Spray backed the study with a petition to the FDA to allow the company to market cranberry-based products.

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